Is Collagen Good for Hair ? The Science-Backed Secret to Luscious, Stronger Locks

Is Collagen Good for Hair ? The Science-Backed Secret to Luscious, Stronger Locks

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Healthy, Strong Hair

If you have been experiencing issues with your hair such as roughness, fragility, and thinning of the hair strands or if you are facing endless hair damage, you might have thought to yourself – is collagen good for the hair. The answer is affirmative – collagen is not just a common ingredient for skin care products. It is an essential structural protein that helps maintain the hair in the long run. Although many people think about collagen when it comes to skin beautification, its great benefits in the improvement of follicles and hair texture make it an essential part of any hair care routine particularly for those who suffer from hair damage or aging problems.

In order to understand why collagen is good for hair, we must look at the science behind the structure and growth of the hair. The majority of hair is made up of keratin – a strong structural protein that determines hair’s strength, smoothness, and thickness. The human body synthesizes keratin using certain amino acids and collagen is one of the best sources of proline and glycine – the important building blocks of keratin. Over time, especially after the age of 25, collagen production in the body tends to decrease which affects hair health contributing to hair thinning and slow growth.

What is more, collagen does not only provide the body with important amino acids, but it helps protect the hair itself, being an antioxidant and fighting free radicals that appear due to sun exposure and air pollution.